I was very happy to hear that I could lose my weight by eating bitter chocolate because I love chocolate very much. But my joy was short-lived. I got disappointed just after I heard a dietician's comment that as even bitter chocolate contained a lot of sugar, it was natural to gain weight. Nevertheless, chocolate without sugar is effective in losing weight.



So I bought a Meiji's special bitter chocolate made of 99% cacao. It contains no sugar at all. Polyphenol is contained in it four times as much as ordinary chocolate. It gives notice that Meiji Seika Company recommend you to eat together with a sweet drink. I fully understand the meaning after I put a piece of the chocolate into my mouth.

I found to my surprise that even bitter chocolate without sugar is high in calories as you can see the picture.


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